{"id":687,"date":"2025-08-30T08:18:24","date_gmt":"2025-08-30T08:18:24","guid":{"rendered":"https:\/\/internationalhandball.com\/en\/?p=687"},"modified":"2025-08-30T08:18:25","modified_gmt":"2025-08-30T08:18:25","slug":"1st-international-handball-camp-palafrugell-2025","status":"publish","type":"post","link":"https:\/\/internationalhandball.com\/en\/1st-international-handball-camp-palafrugell-2025\/","title":{"rendered":"1st International Handball Camp \u2013 Palafrugell 2025"},"content":{"rendered":"\n<p>From June 23 to 27, we celebrated the <strong>1st International Handball Camp in Palafrugell <\/strong>\u2014 an unforgettable experience for boys and girls aged 8 to 17. Over five exciting days, more than 40 participants enjoyed a week full of training, competition, and above all, lots of fun.<\/p>\n\n\n\n<p>The camp was organized in collaboration with the Club Handbol Garb\u00ed, which supported us throughout the entire process. From 9:00 a.m. to 5:00 p.m., participants experienced three daily sessions perfectly run by our coaches Gina, Llu\u00eds, and Carla under the supervision of Viran Morros and Sergi Catarain, and following the guidelines set by our Technical Director, Manolo Cadenas.<\/p>\n\n\n\n<p>\u2022 Two morning training sessions focused on improving technique and tactics.<\/p>\n\n\n\n<p>\u2022 Afternoon competitions to put everything learned into practice.<\/p>\n\n\n\n<p>To keep energy levels high, fruit and water were available throughout the day. Each day ended with a nutritious and delicious meal at Restaurant Tips, where the staff took great care of us.<\/p>\n\n\n\n<p>We want to sincerely thank all the participants for their dedication, effort, and eagerness to learn, as well as the Palafrugell Town Hall and the Club Handbol Garb\u00ed for their constant support and collaboration.<\/p>\n\n\n\n<p>The success of this first edition already has us thinking about the second one.<\/p>\n\n\n\n<p><strong>We look forward to seeing you next summer to keep growing together and enjoying handball!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1085\" src=\"https:\/\/internationalhandball.com\/wp-content\/uploads\/2025\/08\/EKF_3347-1024x683.webp\" alt=\"\" class=\"wp-image-1085\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1084\" src=\"https:\/\/internationalhandball.com\/wp-content\/uploads\/2025\/08\/EKF_4182-1024x683.webp\" alt=\"\" class=\"wp-image-1084\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1083\" src=\"https:\/\/internationalhandball.com\/wp-content\/uploads\/2025\/08\/EKF_2258-1024x683.webp\" alt=\"\" class=\"wp-image-1083\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1082\" src=\"https:\/\/internationalhandball.com\/wp-content\/uploads\/2025\/08\/EKF_1002-1024x683.webp\" alt=\"\" class=\"wp-image-1082\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1081\" src=\"https:\/\/internationalhandball.com\/wp-content\/uploads\/2025\/08\/EKF_0236-1024x683.webp\" alt=\"\" class=\"wp-image-1081\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>From June 23 to 27, we celebrated the 1st International Handball Camp in Palafrugell \u2014 an unforgettable experience for boys [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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